My Blog

 

 

Let’s talk about safety

Let’s talk about safety

Grab your coffee (or other favorite warm beverage) and reading glasses. We need to have a frank talk about massage and safety. If you haven’t already heard, Buzzfeed recently broke a story about abuse occurring in Massage Envy franchise...

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Happy Mothers Day!

Happy Mothers Day!

Whether you are a mother, have a mother, or know a mother, Mothers Day is time to honor those who've filled this important role – step-mothers, birth-mothers, and godmothers too. While there are as many ways of being a mother as there are moms in the world, one thing...

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6 Healthy Activities You Can Do at Work

6 Healthy Activities You Can Do at Work

Do you sit at a desk for eight hours (or more) each day, with little to no intermittent movement? If you answered yes, then you have a sedentary job. You’re part of the more than 80% of the American workforce who have their butts glued to office chairs each day. And...

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Should I cancel my massage if I’m sick?

Should I cancel my massage if I’m sick?

Short answer: Yes, please. Long Answer: Yes, please! Massage is great. You know this. But it’s not always a great idea. Whether we are in the midst of cold and flu season or not, it’s important that you know when it may be necessary to cancel your appointment. Why?...

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Body image – risk and reward in massage

Body image – risk and reward in massage

Body image. Almost everybody has something about their body that they don’t like. For many people it’s a minor issue, no big deal. But some people have a major issue with their body image. It affects how they live and their happiness. When I tell some people that I’m...

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