My Blog

 

 

6 ways to improve your sleep

6 ways to improve your sleep

March is fun for a few reasons. Exciting basketball, green beer, and a confused body clock. Wait, that’s not fun. March is when we attempt to shake off the winter doldrums and see the light at the end of the tunnel in the form of daffodils and light...

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How to give a fantastic massage

How to give a fantastic massage

Everyone wants a massage, but sometimes making it in to see your favorite massage therapist (hi there!) just isn’t feasible. It’s in those unexpected and inconvenient moments that knowing how to give your partner a pretty great massage yourself can make the difference...

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My word for 2018

My word for 2018

I don’t do resolutions for the New Year. I can’t see making a vague declaration at New Years’ that I’m going to lose weight, stop shopping on Amazon, or quit my beloved coffee addiction.  Crazy, right? Maybe not, when you consider that only about 8% of...

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Let’s talk about safety

Let’s talk about safety

Grab your coffee (or other favorite warm beverage) and reading glasses. We need to have a frank talk about massage and safety. If you haven’t already heard, Buzzfeed recently broke a story about abuse occurring in Massage Envy franchise...

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Happy Mothers Day!

Happy Mothers Day!

Whether you are a mother, have a mother, or know a mother, Mothers Day is time to honor those who've filled this important role – step-mothers, birth-mothers, and godmothers too. While there are as many ways of being a mother as there are moms in the world, one thing...

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